Lancer assistant varsity football coach Kevin Christmas helps spot for a lifter at Saturday’s event to raise money for the athletic program. Forty lifters showed up to pump some iron.
A lifter gets help with spotting a lift from Lancer assistant football coach Ed Landis.
A lifter changes the weights.
A lifter reacts to the stress it takes to pump some serious iron.
Lancer head varsity football coach Bob Christmas records during the weight lifting event.
Lifters check the chart before adding weights.
The sign outside of the entrance to the Lancer weight room has a message for those who enter.
Lifters prepare for some weights at Saturday’s lift-a-thon in Amherst County High School’s weight room.
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Lancer assistant varsity football coach Kevin Christmas helps spot for a lifter at Saturday’s event to raise money for the athletic program. Forty lifters showed up to pump some iron.
A lifter gets help with spotting a lift from Lancer assistant football coach Ed Landis.
A lifter changes the weights.
A lifter reacts to the stress it takes to pump some serious iron.
Lancer head varsity football coach Bob Christmas records during the weight lifting event.
Lifters check the chart before adding weights.
The sign outside of the entrance to the Lancer weight room has a message for those who enter.
Lifters prepare for some weights at Saturday’s lift-a-thon in Amherst County High School’s weight room.
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